Welcome!

Welcome to the Personal Growth Protocol!

The design of this course is based upon the steps that Dr. Himmer implements with his personal coaching clients, one on one coaching. It offers the participant the ability to implement their personal growth asynchronously. It was designed to help you change your trajectory toward healing and becoming the creator of your own happiness, joy and well being using these 4 steps:

  1. Establish your identity
  2. Raise your awareness through journaling
  3. Bridge the tools learned in your 1st half of life to create healing/growth in your 2nd half of life.
  4. Become a life-long learner - always curious and growing to sustain your healing.